Conditioning + Fundamentals + Unity – Coach John Wooden’s Formula for Success

• “Success is peace of mind which is s direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable.” • For Coach Wooden, 10 national championships are summed up in the simplicity of an elegant formula: 10 = C + F + U (Conditioning + Fundamentals +… Read More Conditioning + Fundamentals + Unity – Coach John Wooden’s Formula for Success

Reinforcement for that 10,000 hour rule and the Power of Deliberate Practice (from Coach Wooden, Gladwell, Colvin, and Levitt & Dubner)

I first learned of the 10,000 hour rule — it takes 10,000 hours to get really good at/to truly master any skill –from reading Outliers by Malcolm Gladwell.  Then I learned more about how to spend the 10,000 hours in “deliberate practice” from Talent is Overrated by Geoff Colvin. Here’s more.  In Superfreakonomics, Levitt and… Read More Reinforcement for that 10,000 hour rule and the Power of Deliberate Practice (from Coach Wooden, Gladwell, Colvin, and Levitt & Dubner)